Cajun Pasta with Sausage
Cajun Pasta with Sausage is a vibrant and flavorful dish that brings the essence of Louisiana to your table. This easy-to-make recipe features al dente pasta enveloped in a creamy, spicy sauce, complemented by smoky sausage, fresh vegetables, and a kick of Cajun seasoning. Perfect for cozy family dinners or lively gatherings, this dish promises warmth and satisfaction in every bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Louisiana
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 12 oz smoked sausage (Andouille recommended)
- 1 cup diced bell peppers (red and green)
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 1 can (14.5 oz) diced tomatoes
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
Instructions
- Heat a large skillet over medium heat and add olive oil.
- Sauté sliced sausage until browned; add chopped onion and bell peppers until softened.
- Stir in minced garlic and cook for about 30 seconds; then add diced tomatoes and let simmer.
- Sprinkle in Cajun seasoning, mixing well.
- Reduce heat to low; pour in heavy cream and stir until combined.
- Fold in cooked pasta, allowing it to simmer for a few minutes to meld flavors.
- Serve hot, garnished with Parmesan cheese.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 550
- Sugar: 4g
- Sodium: 880mg
- Fat: 34g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg