Apple walnut salad is the kind of dish that makes your taste buds dance and your heart sing. Picture crunchy apples, rich walnuts, and a tangy vinaigrette all coming together in a bowl of pure happiness. The moment you take a bite, the crispness of the apples mingles with the earthy crunch of nuts, creating a flavor symphony that’s hard to resist. It’s not just food; it’s an experience that brings joy to any occasion.
I remember the first time I made apple walnut salad for a family gathering. My relatives took one bite and suddenly turned into salad enthusiasts, raving about how such simple ingredients could create such magic. Whether it’s a picnic in the park or a cozy dinner at home, this salad is perfect for any setting and promises to leave everyone wanting more.
Why You'll Love This Recipe
- This apple walnut salad is quick to prepare, making it ideal for busy weeknights
- Its fresh flavors burst with every bite while looking stunning on your table
- You can easily customize it with your favorite fruits and nuts for endless variety
- Perfect as a side dish or a light meal, it suits any occasion effortlessly
I still chuckle when I think about my cousin trying to convince me that adding marshmallows would elevate this salad to gourmet status. Spoiler alert: they didn’t.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Fresh Apples: Choose crisp varieties like Granny Smith or Honeycrisp for the best flavor and texture.
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Walnuts: Opt for raw or toasted walnuts depending on your preference for crunchiness.
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Mixed Greens: A combination of spinach and arugula adds color and nutritional benefits.
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Dried Cranberries: These add a delightful sweetness that balances the tartness of apples beautifully.
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Feta Cheese: Crumbled feta offers a creamy contrast to the crunchy ingredients in the salad.
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Balsamic Vinaigrette: A homemade vinaigrette gives you control over flavor; use quality balsamic for richness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Start by prepping your ingredients: Wash and dry all produce thoroughly. Chop your apples into bite-sized cubes, ensuring they look inviting on your plate.
Chop the walnuts: If you prefer them toasted for added flavor, spread them on a baking sheet at 350°F (175°C) for 8-10 minutes until golden and fragrant.
Toss together greens: In a large bowl, mix together your chosen greens until they’re nicely combined—this will be the base of your salad.
Combine ingredients: Gently fold in your apples, walnuts, cranberries, and feta until everything is evenly distributed without bruising those lovely apple pieces.
Dress the salad: Drizzle your balsamic vinaigrette over the salad just before serving to maintain that fresh crunch.
Serve immediately: Plate up this vibrant apple walnut salad and watch as everyone digs in—trust me, there won’t be leftovers!
You Must Know
- This delightful apple walnut salad is not just a mix of ingredients; it’s a crunch-tastic party for your taste buds
- The sweet and tart apples combined with crunchy walnuts create a sensational texture explosion
- Ideal for picnics, lunches, or a refreshing side at dinner parties
Perfecting the Cooking Process
To create the freshest apple walnut salad, chop your apples and walnuts while preparing the dressing. This way, everything stays crisp and vibrant.

Add Your Touch
Enhance your apple walnut salad by adding dried cranberries or feta cheese for an extra flavor boost. You can also swap walnuts for pecans if you prefer.
Storing & Reheating
Store any leftover apple walnut salad in an airtight container in the fridge for up to two days. Avoid reheating; enjoy it fresh and chilled.
Chef's Helpful Tips
- For the best flavor, use a mix of sweet and tart apples to balance the dish perfectly
- Toast your walnuts lightly to enhance their nutty flavor before adding them to the salad
- Finally, prepare the dressing just before serving to maintain freshness and crunchiness
Sharing this apple walnut salad recipe reminds me of a picnic with friends where everyone raved about how refreshing it was – I think I might’ve earned my unofficial title as “Salad Whisperer” that day!

FAQ
What type of apples work best in an apple walnut salad?
Use a mix of sweet varieties like Fuji or Honeycrisp with tart options like Granny Smith.
Can I make the apple walnut salad ahead of time?
Yes, but add dressing just before serving to keep apples from browning.
Is there a vegan option for the dressing?
Absolutely! Use olive oil, lemon juice, maple syrup, and Dijon mustard for a vegan-friendly dressing.
Apple Walnut Salad
Experience a burst of flavor with this Apple Walnut Salad, featuring crunchy apples, rich walnuts, and a tangy balsamic vinaigrette. Perfect for any occasion, this salad combines the sweetness of fruit with the crunch of nuts, creating a delightful dish that will impress your guests and elevate your meal. Quick to prepare and customizable, it’s an easy way to add freshness to your table.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
- 2 cups fresh apples (Granny Smith or Honeycrisp), diced
- 1 cup walnuts, chopped (raw or toasted)
- 4 cups mixed greens (spinach and arugula)
- 1/2 cup dried cranberries
- 1/2 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and dry all produce. Dice apples into bite-sized pieces.
- If using raw walnuts, toast them in the oven at 350°F (175°C) for 8-10 minutes until golden.
- In a large bowl, mix together the greens.
- Gently fold in apples, walnuts, cranberries, and feta cheese until evenly distributed.
- Drizzle balsamic vinaigrette over the salad just before serving.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 13g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg





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