Cottage cheese chicken salad is a delightful mix of textures and flavors that can brighten any meal. The creamy cottage cheese pairs perfectly with tender chicken, crunchy veggies, and zesty seasonings, creating a dish that’s both satisfying and refreshing.
Imagine the aroma wafting through your kitchen as you combine these ingredients, evoking memories of summer picnics and family gatherings. This dish is perfect for lunch or a light dinner, promising a burst of flavor in every bite.
Why You'll Love This Recipe
- This cottage cheese chicken salad is incredibly easy to prepare, making it ideal for busy weeknights
- Its creamy texture and zesty flavors create an irresistible combination that everyone will love
- The vibrant colors from fresh vegetables make this salad visually appealing, perfect for impressing guests at gatherings
- Enjoy it on its own or serve it in lettuce cups for a fun twist
My friends couldn’t stop raving about this cottage cheese chicken salad during our last potluck; it was gone in minutes!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: About 3-4 breasts work well; adjust based on your crowd size and appetite.
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Cottage Cheese: Choose low-fat or full-fat depending on your preference; both add creaminess without being too heavy.
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Fresh Celery: Add crunch and freshness; go for vibrant green stalks for the best flavor.
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Red Onion: Use finely chopped onion to give a nice bite; soak it in water to mellow its sharpness if desired.
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Mayonnaise: A touch will enhance creaminess; consider Greek yogurt as a lighter alternative if you’re feeling adventurous.
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Dijon Mustard: Adds tanginess that brightens the overall taste; adjust according to your palate preferences.
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Fresh Dill or Parsley: Fresh herbs elevate the flavor profile; opt for whatever you have on hand.
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Salt and Pepper: Essential for seasoning; don’t skip these basics to enhance all the flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Start by preparing the chicken: Season the boneless, skinless chicken breasts with salt and pepper. Grill or bake them at 375°F (190°C) until cooked through, about 25-30 minutes.
Once cooled, chop the chicken into bite-sized pieces: This ensures every spoonful has a nice mix of textures. Place them in a large mixing bowl alongside cottage cheese.
Next, chop your celery and red onion: Aim for uniform pieces so they blend seamlessly into the salad. Toss these crunchy additions right into the bowl with the chicken.
In a separate small bowl, mix together mayonnaise and Dijon mustard: Stir until smooth before adding this creamy blend into your main mixture. It provides that luscious texture we all crave.
Now comes the fun part—seasoning! Sprinkle in chopped dill or parsley along with salt and pepper to taste: Taste as you go to find your perfect balance of flavors.
Finally, give everything a good stir until well-combined: Serve immediately over greens or chill for an hour to let those flavors meld even more! Enjoy this delightful cottage cheese chicken salad at any occasion!
You Must Know
- This cottage cheese chicken salad recipe is not only delicious but also a healthy option
- You can easily customize it with your favorite veggies or herbs
- The creamy texture of the cottage cheese pairs perfectly with tender chicken, making it a crowd-pleaser
Perfecting the Cooking Process
Start by poaching the chicken for tenderness, then mix the cottage cheese and veggies while it cools. This order helps maintain flavors and textures for the ultimate chicken salad.

Add Your Touch
Feel free to swap out veggies like celery or bell peppers for your favorites. Adding fresh herbs like dill or basil can elevate the dish to gourmet status without much effort.
Storing & Reheating
Store the chicken salad in an airtight container in the fridge for up to three days. If you need to reheat, do so gently to avoid drying out the chicken.
Chef's Helpful Tips
- To keep your cottage cheese chicken salad fresh, always add dressings just before serving
- Using rotisserie chicken saves time without sacrificing flavor
- A splash of lemon juice brightens up the flavors beautifully
Sharing a memorable kitchen moment, my friends devoured this salad at a BBQ last summer, and I was left wondering if I should have made a double batch!

FAQ
Can I use Greek yogurt instead of cottage cheese?
Yes, Greek yogurt can create a similar creamy texture while adding protein.
How do I make it spicier?
Add chopped jalapeños or a dash of hot sauce for an extra kick of heat.
What’s the best way to shred chicken?
Using two forks works best for shredding cooked chicken quickly and easily.
Cottage Cheese Chicken Salad
Cottage cheese chicken salad is a refreshing and nutritious dish that combines tender chicken with creamy cottage cheese and crisp vegetables. Perfect for lunch or a light dinner, this salad offers a delightful burst of flavor, all while being easy to prepare. With its vibrant colors and satisfying textures, it’s sure to impress at any gathering. Enjoy it solo or in lettuce wraps for a fun twist!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling/Baking
- Cuisine: American
Ingredients
- 3 boneless, skinless chicken breasts (about 1 lb)
- 1 cup cottage cheese (low-fat or full-fat)
- 1 cup fresh celery, chopped
- 1/2 medium red onion, finely chopped
- 2 tbsp mayonnaise (or Greek yogurt)
- 1 tbsp Dijon mustard
- 2 tbsp fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- 1. Season the chicken breasts with salt and pepper. Grill or bake at 375°F (190°C) for 25-30 minutes until cooked through. Let cool.
- 2. Chop the cooled chicken into bite-sized pieces and place in a large bowl.
- 3. Add chopped celery and red onion to the bowl.
- 4. In a separate bowl, combine mayonnaise and Dijon mustard until smooth, then add to the chicken mixture.
- 5. Stir in fresh herbs, salt, and pepper. Mix until well combined.
- 6. Serve immediately over greens or chill for one hour to enhance flavors.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 3g
- Sodium: 460mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg





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