Beef Tips and Rice
Indulge in the heartwarming delight of beef tips and rice, a dish that combines tender beef simmered in a savory gravy with fluffy rice. This comforting meal is perfect for chilly evenings, bringing warmth and satisfaction to your dinner table. With its easy preparation and rich flavors, it’s an ideal choice for cozy family dinners or gatherings with friends.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb beef tips (sirloin or flank steak)
- 1 cup long-grain white rice
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups low-sodium beef broth
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
- 1 tsp black pepper
- Fresh parsley (optional, for garnish)
Instructions
- Gather all your ingredients and chop the onion and mince the garlic.
- In a large skillet over medium-high heat, add olive oil and sear the beef tips until browned on all sides (5-7 minutes).
- Remove the beef and sauté the chopped onions until translucent. Add minced garlic for an additional minute.
- Return the beef to the skillet along with beef broth and soy sauce. Simmer gently for about 20-30 minutes until tender.
- Meanwhile, cook the rice according to package instructions.
- Serve the beef tips over fluffy rice and garnish with parsley if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 1g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg