Chicken Wild Rice Soup
Warm up with a comforting bowl of chicken wild rice soup, perfect for chilly evenings or when you need a boost. This hearty dish features tender chicken, earthy wild rice, and vibrant vegetables simmered in a flavorful broth, creating a nourishing meal that wraps you in warmth. Ideal for family gatherings or a cozy night in, this recipe is simple enough for any home cook to master.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 3 cups boneless, skinless chicken breasts (diced)
- 1 cup wild rice
- 2 medium carrots (chopped)
- 2 stalks celery (chopped)
- 1 medium onion (chopped)
- 8 cups low-sodium chicken broth
- 4 cloves garlic (minced)
- 1 tsp dried thyme
- Salt and pepper to taste
- ½ cup heavy cream (optional)
Instructions
- In a large pot, heat oil over medium heat. Add diced chicken and brown slightly.
- Stir in chopped onions, carrots, and celery; sauté until onions are translucent (about 5 minutes).
- Add minced garlic and wild rice; cook for another minute until fragrant.
- Pour in chicken broth and season with thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 45 minutes until rice is tender.
- If using cream, stir in just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg