Delicious Roasted Acorn Squash Recipe
Experience the warm, sweet, and nutty flavor of roasted acorn squash that’s perfect for cozy gatherings or festive occasions. This vibrant dish is simple to prepare, making it a delightful addition to any meal. With its visually appealing presentation and delicious taste, acorn squash can easily win over even the pickiest eaters at your table.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 2
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium acorn squash
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp maple syrup (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the acorn squash in half lengthwise and scoop out the seeds.
- Brush the cut sides with olive oil, then sprinkle with salt and pepper.
- Place the halves cut side down on a parchment-lined baking sheet and roast for 30-40 minutes until tender.
- If desired, drizzle maple syrup over the squash during the last 10 minutes of roasting for added sweetness.
- Flip the squash cut side up and serve warm, garnished with fresh herbs or nuts if desired.
Nutrition
- Serving Size: 1/2 acorn squash (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg