Crispy Panko Crusted Chicken
Indulge in the crispy perfection of panko crusted chicken, a dish that transforms tender chicken breasts into an irresistible culinary delight. With a golden, crunchy coating that crackles with every bite, this recipe is sure to impress at family dinners or casual weeknights alike. Quick and easy to prepare, it pairs beautifully with a variety of sides, making it a versatile favorite for all occasions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil or cooking spray
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat dry the chicken breasts thoroughly to ensure crispiness.
- Set up three bowls: whisk eggs in one; mix flour, salt, and pepper in the second; and spread panko in the third.
- Dredge each chicken breast in flour, dip into eggs, and coat with panko breadcrumbs.
- Place on the baking sheet, lightly drizzle or spray with olive oil, and bake for 25-30 minutes until golden brown and cooked through.
- Let rest for a few minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 350
- Sugar: 0g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg