Crispy Roasted Cauliflower
Discover the joy of Crispy Roasted Cauliflower—a dish that transforms humble veggies into a crowd-pleaser. With its golden-brown exterior and satisfying crunch, this recipe is perfect for game nights, family dinners, or as a healthy snack. Tossed in olive oil and spices, each bite bursts with flavor, making it an irresistible addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head cauliflower (about 1 pound), cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into equal-sized florets.
- In a large bowl, combine cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated.
- Spread the florets on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes or until golden brown and crispy.
- If desired, add Parmesan cheese during the last two minutes of cooking for extra flavor.
- Serve warm as a side dish or snack.
Nutrition
- Serving Size: 1 cup of roasted cauliflower (150g)
- Calories: 130
- Sugar: 3g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 2mg