Cabbage Fat-burning Soup
Cabbage Fat-burning Soup is a nourishing and delicious dish perfect for chilly nights or when you’re in need of comfort. Packed with vibrant vegetables and aromatic herbs, this hearty soup not only warms you up but can also support your weight-loss journey. With its rich flavors and customizable ingredients, it’s an easy-to-make meal that brings family and friends together.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 6 portions 1x
- Category: Soup
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium head green cabbage, chopped (about 4 cups)
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with juices
- 4 cups low-sodium vegetable broth
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- In a large pot, heat a splash of olive oil over medium heat. Sauté onions and garlic until fragrant and translucent (about 5 minutes).
- Add chopped cabbage, carrots, celery, diced tomatoes, vegetable broth, thyme, salt, pepper, and bay leaves. Bring to a gentle boil.
- Reduce heat to low and cover. Simmer for about 30 minutes until all vegetables are tender.
- Remove bay leaves. Adjust seasoning as needed. Stir in lemon juice before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 100
- Sugar: 6g
- Sodium: 380mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: <1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg