Apple Walnut Salad
Experience a burst of flavor with this Apple Walnut Salad, featuring crunchy apples, rich walnuts, and a tangy balsamic vinaigrette. Perfect for any occasion, this salad combines the sweetness of fruit with the crunch of nuts, creating a delightful dish that will impress your guests and elevate your meal. Quick to prepare and customizable, it’s an easy way to add freshness to your table.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups fresh apples (Granny Smith or Honeycrisp), diced
- 1 cup walnuts, chopped (raw or toasted)
- 4 cups mixed greens (spinach and arugula)
- 1/2 cup dried cranberries
- 1/2 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and dry all produce. Dice apples into bite-sized pieces.
- If using raw walnuts, toast them in the oven at 350°F (175°C) for 8-10 minutes until golden.
- In a large bowl, mix together the greens.
- Gently fold in apples, walnuts, cranberries, and feta cheese until evenly distributed.
- Drizzle balsamic vinaigrette over the salad just before serving.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 13g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg