Salsa Chicken
Salsa chicken is a vibrant and flavorful dish that transforms a simple weeknight dinner into a festive feast. Tender chicken breasts simmer in zesty salsa, complemented by black beans, corn, and fresh cilantro for a delightful explosion of taste. This easy-to-make recipe is perfect for busy nights, family gatherings, or unexpected guests. Serve it over rice or in tacos for a satisfying meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup salsa (jarred or homemade)
- 1 can (15 oz) black beans, rinsed
- 1 cup corn (fresh or frozen)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 cup shredded cheese (cheddar or your choice)
- 1 avocado (optional for garnish)
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease an oven-safe baking dish with cooking spray.
- In a large bowl, combine salsa, black beans, corn, lime juice, and cilantro until mixed well.
- Season chicken breasts with salt and pepper and place them in the prepared baking dish.
- Pour the salsa mixture evenly over the chicken.
- Bake uncovered for 30-35 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- About five minutes before serving, sprinkle shredded cheese over the top and return to oven until melted.
- Let rest for a few minutes before serving; top with diced avocado if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 2g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 90mg