Taco Casserole
Taco casserole is a vibrant, flavor-packed dish that combines crispy tortilla chips, seasoned ground beef, gooey cheese, and colorful veggies for a delightful culinary experience. Perfect for family gatherings or quick weeknight dinners, this easy recipe allows for customization with your favorite toppings. Each bite is a celebration of savory goodness that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb lean ground beef
- 3 cups thick tortilla chips
- 2 cups shredded sharp cheddar cheese
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup low-sodium tomato sauce
- 1 cup chopped bell peppers (mixed colors)
- 2 tbsp taco seasoning
- ½ cup sour cream (for serving)
- Fresh cilantro (optional, for garnish)
Instructions
- Preheat oven to 350°F (175°C) and grease a large baking dish.
- In a skillet over medium heat, brown the ground beef until crumbly and cooked through.
- Add chopped bell peppers and taco seasoning; stir in tomato sauce and simmer for five minutes.
- Layer half of the tortilla chips in the baking dish, followed by half of the beef mixture and half of the cheese.
- Repeat layers with remaining ingredients and top with the last of the cheese.
- Bake for 20-25 minutes or until bubbly and golden brown. Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 385
- Sugar: 2g
- Sodium: 690mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 70mg