Baked Salmon
Baked salmon is a culinary delight that combines rich flavors and a melt-in-your-mouth texture, making it perfect for any occasion. This easy-to-follow recipe results in tender fillets that are beautifully seasoned with garlic, lemon, and fresh herbs. In just 30 minutes, you can create a stunning dish that impresses guests or adds a touch of luxury to your weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh dill or parsley, chopped
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper and lightly grease it.
- Place salmon fillets skin-side down on the baking sheet.
- Drizzle olive oil over the fillets and sprinkle with minced garlic, salt, pepper, and herbs.
- Squeeze fresh lemon juice on top of each fillet.
- Bake for 12-15 minutes until the salmon flakes easily with a fork.
- Let rest briefly, then serve warm with your favorite sides.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 70mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 112mg