Chicken Caesar Wrap
Chicken Caesar Wraps are a deliciously satisfying meal that’s perfect for any occasion. Picture a warm tortilla enveloping tender chicken, crisp romaine lettuce, and a rich Caesar dressing that tantalizes your taste buds. This easy-to-make wrap is ideal for busy lunches or casual gatherings, delivering an explosion of flavors and textures in every bite. Whether you’re hosting friends or enjoying a meal solo, these wraps are sure to impress.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Skillet
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium-high heat. Season chicken breasts with salt and pepper.
- Cook chicken for 6-7 minutes per side until golden brown and fully cooked. Allow to cool slightly, then slice into strips.
- While the chicken cooks, whisk together Caesar dressing in a bowl.
- Rinse and chop the romaine lettuce into bite-sized pieces.
- On each tortilla, layer chopped lettuce, sliced chicken, grated Parmesan, and drizzle with Caesar dressing.
- Fold the sides of the tortilla inwards and roll tightly from one end to another.
- Serve immediately for best flavor!
Nutrition
- Serving Size: 1 wrap (approx. 220g)
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg