Chicken Orzo
Indulge in the comforting flavors of Chicken Orzo, a one-pot dish that combines tender chicken thighs, fluffy orzo pasta, and vibrant spinach in a creamy, savory broth. Perfect for cozy family dinners or impressing guests, this recipe is simple yet impressive, making it a must-try for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup orzo pasta
- 2 cups fresh spinach
- 4 cups low-sodium chicken broth
- 4 cloves garlic, minced
- Juice of 1 lemon
- 2 tbsp extra virgin olive oil
- 1 tsp dried oregano
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced chicken thighs seasoned with salt and pepper. Sauté until golden brown (5-7 minutes).
- Stir in minced garlic and dried oregano; cook until fragrant (about 30 seconds).
- Add orzo pasta and chicken broth; bring to a gentle boil while stirring occasionally.
- Once orzo is al dente (8-10 minutes), fold in fresh spinach until wilted.
- Squeeze fresh lemon juice and stir in grated Parmesan cheese until creamy and well combined.
- Serve warm, garnished with additional cheese or herbs if desired.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg