Chicken Tikka: A Flavorful Delight
Experience the vibrant flavors of chicken tikka, where tender, marinated chicken is grilled to perfection. Infused with aromatic spices and a hint of smokiness, this dish is not only a feast for the palate but also a visual delight. Perfect for family dinners or festive gatherings, chicken tikka offers versatility as an appetizer, main course, or delectable wrap filling. Get ready to impress your guests with this easy-to-make recipe that guarantees memorable moments filled with laughter and joy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Grilling/Broiling
- Cuisine: Indian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup plain yogurt
- 2 tbsp garlic and ginger paste
- 2 tbsp lemon juice
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp garam masala
- 1 tsp salt
- 2 tbsp vegetable oil (or ghee)
- 1 tsp red pepper flakes (adjust for spice level)
Instructions
- 1. Marinate the Chicken: In a bowl, combine yogurt, garlic-ginger paste, lemon juice, cumin, coriander, garam masala, and salt. Add diced chicken breasts and coat evenly. Cover and refrigerate for at least 1 hour (overnight for best flavor).
- 2. Prepare Grill/Oven: Preheat your grill or oven broiler to high heat. Ensure grill grates are clean and lightly oiled to avoid sticking.
- 3. Skewer Chicken (Optional): Thread marinated chicken onto skewers for presentation, or place directly on the grill/baking tray.
- 4. Cook Chicken: Grill or broil for about 15–20 minutes until fully cooked and charred; flip halfway through cooking.
- 5. Serve Hot: Let rest briefly before serving with fresh cilantro chutney or naan bread. Squeeze fresh lemon juice over the top just before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 110mg