Chickpea Curry: A Comforting Vegan Delight
Indulge in the rich, aromatic flavors of chickpea curry, a dish that warms the heart and delights the palate. With creamy coconut milk, earthy chickpeas, and a blend of spices, this vegan recipe is perfect for any occasion, from cozy weeknight dinners to festive gatherings. Gather your loved ones around the table and enjoy a bowl of this comforting curry that’s sure to create lasting memories.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Cooking
- Cuisine: Vegan
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) full-fat coconut milk
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 2 tbsp tomato paste
- 2 tsp curry powder (adjust to taste)
- 1 cup low-sodium vegetable broth
- 2 cups fresh spinach (optional)
- Salt & pepper to taste
Instructions
- Prep all ingredients: chop onions, mince garlic, and grate ginger.
- In a large pot over medium heat, warm oil and sauté onions until translucent (about 5 minutes).
- Add minced garlic and grated ginger; cook until fragrant (about 1 minute).
- Stir in chickpeas and tomato paste; cook for an additional 3 minutes.
- Pour in coconut milk and vegetable broth; bring to a gentle simmer.
- Season with salt, pepper, and curry powder; simmer on low heat for 15-20 minutes until slightly thickened.
- Add spinach just before serving until wilted.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg