Corn Souffle
Corn souffle is a light and fluffy dish that combines sweet corn with rich, buttery flavors, creating an irresistible side that elevates any meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups corn kernels (fresh or frozen)
- 3 large eggs
- 1 cup whole milk (or dairy-free alternative)
- 4 tbsp unsalted butter (melted)
- 1/2 cup all-purpose flour
- 1 cup sharp cheddar cheese (shredded)
Instructions
- Preheat oven to 350°F (175°C) and grease a medium-sized baking dish with butter.
- In a mixing bowl, combine corn, flour, and shredded cheese until well mixed.
- In another bowl, whisk eggs and milk until frothy.
- Gradually add the egg mixture to the corn mixture while stirring gently for even distribution.
- Pour the combined mixture into the greased baking dish and bake for 30-35 minutes until puffed and golden brown.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 slice (90g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 150mg