Delicious Vegetable Frittata
Indulge in this delightful Vegetable Frittata, where fluffy eggs meet vibrant vegetables and savory cheese for an unforgettable flavor experience. This versatile dish is perfect for brunch, breakfast-for-dinner, or impressing guests with minimal effort. With a simple preparation method, you can create a stunning centerpiece that’s as delicious as it is visually appealing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Brunch
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 6 large eggs
- 1/2 cup whole milk
- 1 cup shredded cheddar cheese (or feta)
- 1 cup chopped bell peppers (any color)
- 1 cup fresh spinach, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/4 cup fresh herbs (basil or parsley), chopped
Instructions
- Preheat your oven to 375°F (190°C).
- In an oven-safe skillet, heat olive oil over medium heat. Sauté the bell peppers until softened, about 5 minutes. Add spinach and cook until wilted.
- In a bowl, whisk together eggs, milk, salt, and pepper until frothy.
- Stir in cheese and herbs into the egg mixture.
- Pour the egg mixture over the sautéed vegetables and gently stir to combine.
- Bake in the preheated oven for 20-25 minutes or until puffed and golden brown.
- Let cool slightly before slicing and serving.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 260mg