Garlic Parmesan Chicken
Garlic Parmesan Chicken is a delightful dish that perfectly blends the robust flavors of garlic and the creamy richness of parmesan cheese. This easy-to-make recipe features succulent chicken breasts baked to a crispy golden finish, making it an ideal choice for weeknight dinners or special gatherings. With its mouthwatering aroma and irresistible taste, this dish will quickly become a favorite among family and friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup freshly grated parmesan cheese
- 2 tbsp extra virgin olive oil
- 1 tsp dried Italian herbs (basil, oregano, thyme)
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Arrange chicken breasts on the prepared baking sheet and drizzle with olive oil.
- Spread minced garlic evenly over the chicken.
- Season generously with salt, pepper, and Italian herbs.
- Sprinkle grated parmesan cheese over each piece of chicken.
- Bake for 25-30 minutes until golden brown and cooked through.
Nutrition
- Serving Size: 1 chicken breast (approximately 150g)
- Calories: 340
- Sugar: 0g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 130mg