Harissa Chicken
Indulge in the vibrant flavors of harissa chicken, a delightful dish that brings the warmth of North African cuisine to your table. Juicy, marinated chicken breasts are infused with a spicy harissa paste, garlic, and zesty lemon juice, creating a symphony of taste that’s perfect for any occasion. Whether you’re hosting friends or enjoying a cozy dinner for two, this easy-to-follow recipe guarantees to impress. Get ready to savor every bite and elevate your culinary game!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: North African
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 600g)
- 3 tbsp harissa paste
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 3 garlic cloves, minced
- 1 tbsp honey
- 1 tsp cumin powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
- Prepare the marinade by mixing harissa paste, olive oil, lemon juice, garlic, honey, cumin powder, smoked paprika, salt, and pepper in a bowl.
- Place chicken breasts in a large resealable bag or bowl; pour marinade over them and coat well. Marinate for at least 30 minutes or overnight for best flavor.
- Preheat your grill to medium-high heat (375°F) or oven to 400°F (200°C).
- Cook marinated chicken on the grill for about 6-7 minutes per side or until it reaches an internal temperature of 165°F (75°C). Alternatively, bake in the oven until cooked through.
- Let the chicken rest for a few minutes before slicing. Garnish with fresh herbs and serve.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 95mg