Tuna Salad
Tuna salad is a classic dish that combines tender, flavorful tuna with crisp vegetables for a refreshing and satisfying meal. Perfect for summer picnics or cozy lunches, this easy-to-make salad is packed with vibrant flavors that will delight your taste buds. With its creamy texture and zesty kick, it’s an ideal choice for any occasion, whether served on a bed of greens or between slices of bread.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 can (5 oz) high-quality chunk tuna, drained
- 1/3 cup mayonnaise
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely diced
- 1/4 cup dill pickles, chopped
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the drained tuna, mayonnaise, celery, red onion, and dill pickles. Mix until well blended.
- Squeeze the lemon juice over the mixture and season with salt and pepper according to your taste.
- Gently fold in the chopped parsley for added freshness.
- Taste and adjust seasoning if needed.
- Serve immediately on lettuce leaves or between bread slices.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 40mg