Golden Milk
Golden milk is a comforting, golden-hued beverage combining the warm flavors of turmeric, ginger, and spices. This creamy drink is not only delicious but also packed with health benefits, making it ideal for any time of year. Whether you’re winding down after a busy day or seeking a cozy treat on chilly nights, this golden elixir will uplift your spirits and nourish your body.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves about 2 cups (2 servings) 1x
- Category: Beverage
- Method: Simmering
- Cuisine: Indian
Ingredients
Scale
- 1 cup coconut milk (full-fat, canned)
- 1 cup water
- 1 tsp turmeric powder
- ½ tsp ground ginger
- ½ tsp ground cinnamon
- ¼ tsp black pepper (freshly cracked)
- 1–2 tbsp honey or maple syrup (to taste)
Instructions
- In a small saucepan over medium heat, combine coconut milk and water. Stir until well mixed and simmer gently.
- Add turmeric powder, ground ginger, black pepper, and cinnamon. Stir to combine while enjoying the aroma.
- Sweeten with honey or maple syrup to taste.
- Whisk until smooth and creamy.
- Pour into mugs and sprinkle with additional cinnamon for garnish. Enjoy warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 8g
- Sodium: 25mg
- Fat: 17g
- Saturated Fat: 15g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg