Seared Scallops
Seared scallops are an elegant yet simple seafood dish that brings a taste of the ocean to your table. With a golden crust and tender, buttery texture, this recipe is perfect for impressing guests at any gathering or enjoying a special night in. Easy to prepare, these scallops are infused with garlic and lemon, elevating their natural sweetness while creating an unforgettable culinary experience.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Seafood
- Method: Searing
- Cuisine: American
Ingredients
Scale
- 1 lb fresh scallops
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
- Fresh herbs (parsley or chives) for garnish
Instructions
- Pat the scallops dry with paper towels and season generously with salt and pepper on both sides.
- In a large skillet over medium-high heat, combine olive oil and butter until shimmering.
- Place scallops in the hot skillet without overcrowding. Sear for 2-3 minutes until golden brown, then flip and cook for another 2-3 minutes until opaque in the center.
- During the last minute of cooking, add minced garlic to the pan and stir gently.
- Drizzle fresh lemon juice over scallops before serving. Garnish with fresh herbs.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 210
- Sugar: 0g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 60mg