Iced Chai Tea Latte
Indulge in the exotic flavors of this refreshing Iced Chai Tea Latte. This creamy beverage combines spiced black tea, milk, and ice for a delightful drink that satisfies year-round.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Beverage
- Method: Brewing
- Cuisine: Indian
Ingredients
Scale
- 4 black tea bags
- 2 cinnamon sticks
- 1 inch ginger, sliced
- 4 cardamom pods
- 4 cups water
- 3–4 tablespoons honey or sugar (to taste)
- 2 cups whole milk (or non-dairy alternative)
- Ice cubes
Instructions
- Boil 4 cups of water in a medium saucepan. Remove from heat and steep black tea bags, cinnamon sticks, ginger slices, and cardamom pods for about 10 minutes.
- Remove the tea bags and spices; stir in honey or sugar while warm until dissolved.
- Add 2 cups of milk to the tea mixture, stirring well. Let it cool before refrigerating until chilled.
- Fill tall glasses with ice cubes and pour the chilled chai mixture over the ice. Stir gently to combine.
- Optionally, garnish with ground cinnamon or nutmeg before serving.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 20mg