Mixed Berry Smoothie
Start your day with a burst of flavor and energy from this refreshing mixed berry smoothie. Combining strawberries, blueberries, and raspberries with creamy banana and Greek yogurt, this smoothie is both delicious and nutritious. Perfect for breakfast or a quick snack, it’s a delightful way to indulge in summer vibes any time of the year.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup mixed berries (fresh or frozen)
- 1 ripe banana (sliced)
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 cup almond milk (or milk of choice)
Instructions
- Prepare your ingredients: Measure out one cup of mixed berries and one cup of almond milk. Slice half a banana.
- Add everything to the blender: Combine the mixed berries, banana slices, Greek yogurt, and honey in the blender.
- Blend until smooth: Secure the lid and blend on high until you achieve a creamy texture.
- Taste and adjust: Pour a small sample into a glass and adjust sweetness or consistency as needed by adding more honey or milk.
- Serve and enjoy: Pour into glasses, garnish with whole berries if desired, and enjoy your energizing drink.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 27g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg