Roasted Acorn Squash
Roasted acorn squash is the ultimate comfort food, offering a sweet and nutty flavor that warms the soul. This easy-to-make dish features tender, caramelized squash drizzled with maple syrup, making it a delightful addition to any meal. Perfect as a side or main course, roasted acorn squash brings vibrant colors and inviting aromas to your table, ensuring everyone will love it.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium acorn squashes
- 2 tablespoons extra virgin olive oil
- 3 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Slice acorn squashes in half lengthwise and scoop out seeds.
- Drizzle olive oil over the cut sides, then season with salt, pepper, and cinnamon.
- Place cut-side down on a parchment-lined baking sheet and roast for 25-30 minutes until fork-tender.
- Flip each half cut-side up, drizzle with maple syrup, and roast for an additional 10 minutes.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 half of roasted acorn squash (approximately 175g)
- Calories: 160
- Sugar: 12g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg