Indulging in a delicious beef and broccoli recipe is like giving your taste buds a warm hug. Imagine tender, juicy beef stir-fried to perfection, paired with vibrant green broccoli that adds both crunch and color. The savory aroma wafts through your kitchen, promising a flavor explosion that’s both comforting and exciting.
This dish always reminds me of cozy family dinners. I recall my mom whipping up her version of beef and broccoli, filling our home with mouthwatering scents and sparking eager anticipation at the dinner table. It’s perfect for weeknight meals or impressing friends at gatherings, guaranteeing smiles all around.
Why You'll Love This Recipe
- The simplicity of this beef and broccoli recipe makes it a weeknight hero, ready in under 30 minutes
- The flavor balance between the savory beef and fresh broccoli creates a delightful taste adventure
- Its vibrant colors not only please the eye but also brighten any meal setting
- Plus, it’s a versatile dish that pairs beautifully with rice or noodles
Sharing this dish with friends always leads to happy compliments about its delightful flavors.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Beef Flank Steak: Opt for thinly sliced flank steak; it cooks quickly and remains tender when stir-fried.
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Fresh Broccoli: Choose bright green florets for the best flavor and visual appeal.
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Garlic: Fresh garlic cloves add an aromatic punch; don’t skimp on these little flavor bombs.
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Ginger: Fresh ginger gives a warm spiciness; its zesty kick enhances the overall dish tremendously.
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Soy Sauce: Use low-sodium soy sauce to keep salt levels in check while still delivering rich umami.
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Cornstarch: This helps thicken your sauce beautifully, giving it that glossy finish we all love.
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Sesame Oil: A splash of sesame oil at the end will elevate the flavors to new heights with its nutty aroma.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Start by prepping your ingredients: Slice the beef against the grain into thin strips for maximum tenderness. Chop the broccoli into bite-sized pieces, ensuring even cooking.
Marinate the Beef: In a bowl, mix 2 tablespoons of soy sauce, minced garlic, ginger, and cornstarch. Toss in the beef strips until well coated; let marinate for about 15 minutes to absorb flavors.
Heat Up Your Pan: Preheat a large skillet or wok over medium-high heat until hot but not smoking—this ensures a nice sear on the beef.
Sear the Beef: Add a tablespoon of oil to the pan before adding the marinated beef in batches. Cook until browned on all sides—about 3-4 minutes—then transfer to a plate.
Cook the Broccoli: In the same pan, add another splash of oil if needed. Toss in your broccoli florets along with a splash of water; cover for 2-3 minutes until they turn bright green and tender-crisp.
Add Everything Together: Return the beef to the pan along with any remaining marinade. Stir everything together for another minute until heated through; add sesame oil right before serving for extra flavor.
With this easy-to-follow process, you’ll have a mouthwatering beef and broccoli recipe ready in no time! Enjoy it hot over steamed rice or noodles for an unforgettable meal experience.
You Must Know
- This delightful beef and broccoli recipe is not only quick to prepare but also packs a flavorful punch
- The tender beef and crisp broccoli create a satisfying dish that’s perfect for busy weeknights or impressing guests
- It’s all about the balance of flavors and textures!
Perfecting the Cooking Process
Start by marinating the beef, then stir-fry it quickly over high heat before adding broccoli. This sequence locks in flavors while keeping veggies crisp.

Add Your Touch
Feel free to swap broccoli for snap peas or add cashews for crunch. You can even experiment with different sauces for unique flavor profiles.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat in a skillet to retain texture.
Chef's Helpful Tips
- For perfect beef and broccoli, always slice your beef against the grain for tenderness
- Don’t overcrowd the pan; this ensures even cooking
- Lastly, add sauce gradually to avoid overpowering the dish with flavor
Cooking this beef and broccoli has become a family favorite, especially when my kids ask for seconds. It’s always a joy seeing them enjoy their greens!

FAQ
Can I use frozen broccoli in this beef and broccoli recipe?
Yes, but fresh broccoli will yield better texture and flavor overall.
What cut of beef is best for this recipe?
Flank steak or sirloin work well due to their tenderness after cooking.
How can I make it spicier?
Add red pepper flakes or sriracha during cooking for an extra kick!
Beef and Broccoli Stir-Fry
Savor the comforting flavors of this Beef and Broccoli Stir-Fry, where tender flank steak meets vibrant broccoli in a savory sauce. Ready in under 30 minutes, this dish is perfect for busy weeknights or impressing guests. With its balance of textures and colors, it’s a delightful meal that will leave everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
- 1 lb beef flank steak, thinly sliced
- 3 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1-inch piece ginger, minced
- 4 tbsp low-sodium soy sauce
- 2 tbsp cornstarch
- 2 tbsp vegetable oil (divided)
- 1 tsp sesame oil
Instructions
- Marinate the beef: In a bowl, combine 2 tablespoons of soy sauce, garlic, ginger, and cornstarch. Add the beef strips and let marinate for 15 minutes.
- Heat a large skillet or wok over medium-high heat until hot. Add 1 tablespoon of vegetable oil.
- Sear the beef in batches until browned on all sides (about 3-4 minutes). Transfer to a plate.
- In the same pan, add remaining oil and toss in broccoli florets with a splash of water. Cover and cook for 2-3 minutes until bright green.
- Return the beef to the pan with any remaining marinade. Stir for another minute until heated through. Drizzle sesame oil before serving.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 340
- Sugar: 3g
- Sodium: 680mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg





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