Delicious Roasted Beets
Transform your meals with the vibrant flavors and colors of roasted beets. These earthy root vegetables are not only visually stunning but also incredibly versatile. Whether served warm as a side dish or cold in salads, roasted beets add a delightful sweetness and depth to any dining experience. With minimal preparation and simple ingredients, you can impress your guests with this healthy and delicious dish.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium-sized fresh beets (about 1.5 lbs)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- 1 tsp thyme or rosemary (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Scrub the beets under running water, trim the greens while leaving about an inch of stem.
- Drizzle olive oil over the beets and sprinkle with salt and pepper; toss to coat.
- Wrap each beet individually in aluminum foil and place on a baking sheet.
- Roast for 45-60 minutes until fork-tender.
- Allow to cool for 10 minutes before unwrapping; peel skins off using your hands or a paper towel.
- Slice into wedges or rounds and serve warm or cold.
Nutrition
- Serving Size: 1 medium beet (about 113g)
- Calories: 58
- Sugar: 9g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg