Oven Baked Chicken
Oven Baked Chicken is your go-to dish for transforming any weeknight into a flavorful feast. With juicy chicken breasts enveloped in a crispy, golden crust and infused with aromatic herbs, this recipe is both simple and satisfying. Perfect for cozy dinners or gatherings, it promises to be a crowd-pleaser that leaves everyone asking for seconds. Pair it with your favorite sides for a complete meal that’s as delightful to serve as it is to eat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp dried oregano
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C).
- Lightly spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a small bowl, combine olive oil, garlic powder, paprika, oregano, and lemon juice; mix well.
- Place the seasoned chicken in the baking dish and pour the marinade over them, ensuring they're fully coated.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Let rest for five minutes before slicing; serve hot with your choice of sides.
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 290
- Sugar: 0 g
- Sodium: 85 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 48 g
- Cholesterol: 140 mg