Chicken Sausage Orzo
Indulge in this delightful Chicken Sausage Orzo that brings the warmth of the Mediterranean right to your dinner table. This one-pot wonder features juicy chicken sausage, tender orzo pasta, and vibrant vegetables, all simmered together with aromatic herbs and a splash of lemon juice. Perfect for weeknight dinners or entertaining friends, this dish not only pleases the palate but also creates a cozy atmosphere filled with laughter and joy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 12 oz chicken sausage (sliced)
- 1 cup orzo pasta
- 2 cups fresh spinach
- 1 cup cherry tomatoes (halved)
- 3 cloves garlic (minced)
- 3 cups low-sodium chicken broth
- 1 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- 1 tsp Italian herbs
Instructions
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Add sliced chicken sausage and cook until golden brown (approximately 5-7 minutes).
- Stir in uncooked orzo pasta and chicken broth, bringing the mixture to a gentle boil while stirring occasionally.
- Once the orzo is nearly cooked (about 8 minutes), fold in fresh spinach and halved cherry tomatoes until the spinach wilts (about 2-3 minutes).
- Finish by squeezing fresh lemon juice over the dish and sprinkling with Italian herbs. Stir well before serving.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 60mg